Our mission

Supporting you in your Innate ability to birth & be birthed

What is a Doula?

Doula work is a well-documented ancient art that has been used to aid birthing families for centuries. Doulas provide one-on-one emotional, educational and physical support that has been shown to make significant positive differences in labor and birth outcomes. Doulas help facilitate communication with birthing professionals and also encourage you to make the best informed decision for you and your baby. A doula provides a safe space for women to birth with their intuition and free of judgement.

 

Meet the Doula.

Thank you for visiting Innate, birth and postpartum doula services. My name is Karine. ⠀⠀
In addition to being a birth and postpartum doula, I am also certified yoga instructor, Thai massage therapist, photography enthusiast, and mama of two.

“Birth is not only about making babies. Birth is about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength.”

— Barbara Katz Rothman

Follow the Innate journey.

 
Weaved in love 🌸 ⠀ ⠀ One month ago one of my dearest friends @stephfortier8 surprised me with this beautiful and delicate water colour painting. She explained: “this is a symbol of how a baby is surrounded by love, weaved in the love and suppo
OUR MISSION ⠀ ⠀ I created Innate with one intention; Supporting birthing families in their process through pregnancy, birth and postpartum. My wish is that women experience their pregnancy filled with love, support and strength. It pains me to see so
🚨 SPECIAL ANNOUNCEMENT🚨 ⠀ ⠀ Innate has officially launched its new website and in order to celebrate we’re offering 50% OFF our services to the next two birthing families looking for doula services! Be sure to share with your family and frien

Looking for a Doula?

It would be an absolute pleasure to discuss any further inquiries you may have.